Umbria, Italy Retreat
September 28 - October 4, 2015
This is a special opportunity to visit the ancient castle of Carpiano located in the beautiful, remote Italian wine county of Umbria, while deepening your yoga practice.
We have reserved the entire place for our retreat. Each day will start with a morning ashtanga practice and the evening workshops will include asana and philosophical teaching, based on the yoga Koshas, or layers of the self (sheaths). The evening workshops will include asana demonstrations and practice, teaching on the Koshas, meditation and journaling. The retreat book will be "Light on Life" by BKS Iyengar.
Please check out the resort at their website for more information about the resort.