The Balancing Asanas

with Atsuro Chiba

Atsuro Chiba
11:00 am - 1:00 pm
Price: $40
Register on-line
Pacific Ashtanga Yoga Shala
34700 Pacific Coast Highway, Ste. 205
Capistrano Beach, CA 92624

Hands stand, arm balance, standing balance. Enjoy to explore the balancing postures to feel steady and comfortable ("sthira sukham asanam" ) through a variety of options and an in-depth preparation in an anatomically safe way for beneficial practice. This is also your fun experience to try some of asanas from the 3rd and 4th series of Ashtanga Yoga with technical instructions and demonstration. All levels are welcome to attend.

Atsuro Chiba

Atsuro Chiba
Born and raised in Japan, Atsuro started his yoga practice in his mid twenties after moving to San Diego in 2002, where he strongly connected with Ashtanga Yoga. Atsuro has been seriously practicing and studying Ashtanga Yoga with Tim Miller for over 10 years. Tim has given Atsuro the position to teach and assist in Mysore classes, which has allowed him to continuously deepen and advance his knowledge and experience of the practice. Atsuro has completed 4th Series, and he is currently learning the 5th Series. Atsuro has been assisting Tim’s 1st, 2nd and 3rd Series Teacher Training for many years. His teaching style is to assist students to realize the approach to the most beneficial practice for them.

He teaches workshops in the United States, Japan, Asia and Europe. His daily Ashtanga Yoga practice continues to change and shape his life in a positive way. Atsuro is grateful to be able to share his knowledge of the practice, and appreciates Ashtanga Yoga as a wonderful science of the mind, body, and spirit.