Plant Essences ~ Medicinal Alternatives & Everyday Uses

Karen Moe
with Karen Moe

Pacific Ashtanga Yoga Shala - Ocean Shala
34700 Pacific Coast Highway, Ste. 205
Capistrano Beach, CA 92624
Register on-line

This in depth look at Plant Essences will expand your awareness and your senses. We will be applying, handling and smelling the essences.

Plant Essences are an amazing alternative medicine that involves the use of the essence of the plant in the form of an essential oil, hydrolat, concrete or absolute, that can be used to promote optimal health and well-being. Essences are often used on an emotional level, reducing anxiety, uplifiting mood, as well as on the physical plane in supporting wound healing, reducing pain, improving digestion, boosting energy and aiding sleep.

In this power packed workshop we will learn about a selection of essences and how to incorporate their use in our everyday life. From a new way of dealing with insomnia, to speeding up the healing of that cut, to deterring those pesky summer bugs & ants, we've got an essence for that! This will be a hands on workshop, experimenting with the plant essences and balancing our inner and outer energy centers.

Please bring a yoga mat and towel, along with a water bottle and tools to take notes. The class includes chakra balancing to leave you energized and uplifted.