Yoga Etiquette

ashtanga led practice
  • Come to practice showered and clean – personal hygiene is an integral part of practicing yoga
  • Refrain from wearing perfume or cologne to practice
  • In a crowded class, stagger your mat, and bring arms up rather than off to the side
  • Practice off the front of your mat
  • Bring a towel to keep your mat and area dry, and for the teacher to adjust you with
  • Turn your cell phone off
  • Leave your footwear in the lobby
  • Refrain from unnecessary talking during class