Schedule

Daily Online Schedule
(Powered by MindBody)

Students can register and purchase classes online.

Please see Class Descriptions page for a description of classes.

You can find upcoming workshops and events on our Workshops page.

ashtanga mysore

Sunday Class Schedule

To accommodate the 3 Sunday classes, we've made some time adjustments so students participating in each class can get the maximum benefit possible
Mysore: 6:00 - 8:15am
Must finish (including savasana) by 8:15am
Adjustments from 7:00 - 8:00am
Conference: begins at 8:30am
First Series Led: 9:00 - 10:30am
Dragon: 10:45am - 11:45am

Teacher in Residence

Kim Renik

Kim Renik

January 2018
Sunday Mysore Teacher
Adjustments are from 7:00 to 8:00am
You are welcome to begin your practice earlier.

For the last four and a half years, I have been an observant and dedicated student/practitioner at the Shala. This year I decided to dive deeper into my practice, beginning an internship with Diana and earning my teacher certification in Ashtanga from David Swenson. Through the continuous pursuit of my own body awareness in asana, becoming a teacher has heightened my awareness not just with movement, but with the breath. I can say, even in this short time, that I have cultivated a deeper understanding of this practice. However, I am a student of life, of this yoga, and I will never stop learning. I look forward to learning from other students and teachers alike. I am so grateful to have found Pacific Ashtanga, and honored to be your resident Mysore teacher for the month of January.