Workshops

Full Moon Meditation Workshop

Monthly Meditation Class

Full Moon Meditation Workshop
with Eric Berg
2pm - 4pm, 1hr silence

Location:
Pacific Health & Wellness Center
Wellness Center Conference Room
34700 Pacific Coast Highway, Ste. 209
Capistrano Beach, CA 92624

Donation based

Explore some introductory esoteric Buddhist exercises with mantra, mandala, and mudra.

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Full Moon Elemetal Flow

Full Moon Elemental Flow
with Christian & Chloe
9:00 am - 10:30 am
Price: $20
Register at www.yoga-healing-nature.com or
Call Chloe 949-295-1278
All participants will recieve 25% off on Chloe and/or Christian private services
(Yoga Therapy, Nutrition Coaching and Therapeutic Thai Bodywork)

Join us for a powerful Full Moon class honoring the Five Elements of Nature. We will be moving through 5 dynamic sequences, followed by 5 incredible yin poses and finishing with a beautiful Thai Bodywork adjustment in Savasana. You will truly start your weekend off right!

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6-Month Kosha Series

with Diana Christinson
6 Saturdays, 11am - 1pm
- The Light Healthy Body
- Vibrant Energy
- Clarity and Beauty of the Mind
- Personal Wisdom and Intuition
- True Happiness
- The Essence of You
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Intro to TRE: Stress Relief Made Easy

Christine Taylor
with Christine Taylor
11:00 am - 1:00 pm
Price: $35
Space is limited to 12 participants

Christine is a certified TRE provider and has a private practice in the Orange County, CA area that includes teaching somatic healing techniques such as Neurogenic Yoga, meditation, breathing, and MELT® that reflect her multi-faceted journey within the field of wellness.

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One Precious Life

Meditations & Practices on Impermanence

with Diana Christinson
Postoponed