Workshops

One Precious Life

Meditations & Practices on Impermanence

with Diana Christinson
11:30am - 1:30pm
Follow-up sessions:
12:00pm - 2:00pm
11:30am - 1:30pm
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Say Yes to the Adventure:

Uncovering Your Dreams, Passions and Magic

with Diana Christinson
11:30 am - 1:30pm
12:30pm - 2:30pm

Join Diana for a light, creative workshop on tapping into your dreams, passions and magic. Commit to 30 days of fun practices to bring more possibility and creativity into the moments of your days.

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6-Month Kosha Series

with Diana Christinson
6 Saturdays, 11am - 1pm
- The Light Healthy Body
- Vibrant Energy
- Clarity and Beauty of the Mind
- Personal Wisdom and Intuition
- True Happiness
- The Essence of You
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Cacoa Cermony

Cacoa Cermony with Nichole Ferro
with Nichole Ferro
7pm - 9pm
Price: $33
Location: Ocean Shala
34700 Pacific Coast Highway, Ste. 205, Capistrano Beach, CA 92624

Cacao is a powerful plant teacher that has been used for centuries for her spiritual and energetic properties and is the doorway to transformation.

When consumed in sufficient quantity and in the right setting, cacao is a powerful catalyst for all types of inner work.

Join Nichole Ferro for a celebratory ritual that opens the heart through the use of sound, guided meditation, breath work and cacao. We will work with this plant as medicine to explore the inner realms of our subconscious mind and the consciousness of our heart to support our healing and growth as free and blissful beings!

Contact Nichole for reservations 949-324-2578 / nichole.ferro@gmail.com

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Introduction to Wim Hof Method Workshop

with Diana Christinson
12:30 pm - 4:30 pm

Join Diana for the Wim Hof Methodology and learn simple ways to incorporate cold exposure and breath practices into our lives.

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