Mindfulness-Based Stress Reduction

MBSR at the Shala

with Dr. Nima Fayazmanesh
Group structure:
Includes a total of nine 2.5 hour sessions plus an all-day session on a Saturday near the end of the program.
Dates and times: The orientation will be held on
Sunday, August 13th, 2:00 pm - 4:30 pm.

Subsequent sessions will be held on Saturdays, 3:00 pm - 5:30 pm starting on August 19th.
Fee: Donation-based.
Pacific Ashtanga Yoga Shala - Dana Point Shala
34207 Pacific Coast Highway, 2nd Floor
Dana Point 92629, CA
More info...