Beginners Class

Recommended Classes for Beginners

Class Name Day, Time Duration of Class Level
Yoga Foundations Tuesdays, 9:30am 1 hour 1
Reiki Yoga Sunday, 5:00pm 1.25 hour 1
Intro to Ashtanga Wednesdays & Fridays, 4:30pm 1 hour 1.5
Ashtanga Flow Mondays, 4:30pm 1 hour 2
Ashtanga Prep Fridays & Saturdays, 9:30am 1.5 hours 2
Mysore* Monday-Saturday, 6:30am
Monday & Wednesdays, 6pm
1 - 1.5 hours mixed levels

* Please contact Diana before your first Mysore class by email diana@pacificashtanga.com or by phone 949.246.7315